What’s your #1 priority tomorrow?
I need to make a change. I hurt. I hurt everywhere. I’m only in my thirties, and I feel like I’m well into my forties. I need to do more.
The point of having our kids young, was so that we could enjoy them more. But I have no extra energy in a day; not even to go on a one hour walk at night. Key word: Walk! Not even strenuous. But I have no energy to accomplish that. I need to say it’s an hour walk, but about 30min in my son is tired and “needs” to be carried back. He’s about thirty pounds…so I’m usually dead when we get back to the house.
My night doesn’t end there; I have showers, bedtime, story time, baby feeding time, then I get to go to sleep. But do I? No. By then I’ve missed my window of being tired and I have to wait until the next window opens.
So back to changing. My husband feels the same. He wants to start exercising. He’s in his thirties too. He shouldn’t be hurting so much either.
So we are starting things. I’m going to try and cook differently. Not severely. But less carbs and more vegetables. Not the kids, they need carbs.
The husband wants to start a military month workout. I’m all for this plan. Haha!
But I want to swim occasionally. Try for three times a week. Swimming is the best exercise for me. It works my whole body. It will also help loosen my back muscles.
But something needs to change. This is usually when we make these decisions. At the end of the year. But we are hoping to try for our last kid this time next year; so I want to loose sixteen pounds before trying again. That’s not a crazy amount.
My doctor told me I was a little overweight at my last appointment; that if I lost sixteen to twenty pounds my BMI would be back to perfect. But when my doc told me that I was ten pounds heavier and I already lost that.
So my #1 priority is to change things. Like even this blog. I wrote a post instead of mindlessly playing my game, I decided to write instead. Make a change!
Writing more is a wonderful change. Not only do we get to see more of you, but I believe that writing is good for the soul. And, when the soul is happy and healthy, then comes the motivation for further and better changes. I don’t know about you, but I’m a visual learner, as they say. Something about writing out ones intentions breeds action, on a good day. May you and your sweetheart find joy in motivating each other… hugs
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